The rise of the sleep data nerds : ‘The harder you try, the harder it is to sleep’

19 octobre 2025 | Bianca Nogrady
Wearable sleep trackers may help you measure hours asleep but experts ask how accurate they are, how useful the data is and even what good sleep looks like Get Guardian Australia’s weekend culture and lifestyle email The first thing Annie and her partner do when they wake up in the morning is (…)
 Site référencé:  The Guardian (Middle East)

The Guardian (Middle East) 

TV tonight : a remarkable film about a Soviet-era sanatorium
21/10/2025
A Trump visit, a creaking coalition and a cost-of-living crisis : Japan’s new PM needs a fast start
21/10/2025
Dare you enter the splash zone ? Wet and wild selkie steals the show at Glasgow’s startling arts festival
21/10/2025
Beasts of the Sea : the tragic story of how the ‘gentle, lovable’ sea cow became the perfect victim
21/10/2025
Ed Miliband’s new green jobs will bring Britain hope. I dare Reform to denounce them | Polly Toynbee
21/10/2025
London museum identifies black Waterloo veteran in rare 1821 painting
21/10/2025