The nut secret : 14 easy, delicious ways to eat more of these life-changing superfoods
A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day How often do you eat nuts? The planetary health diet, introduced in 2019 and (…)
Site référencé:
The Guardian (Africa)
4191.jpg?width=140&quality=85&auto=format&fit=max&s=d9fae82292db229d6e83467905d8feb9, 4191.jpg?width=460&quality=85&auto=format&fit=max&s=b254928da6a39e6ab8a67286898aeb86, 4191.jpg?width=700&quality=85&auto=format&fit=max&s=2e32a412c309d0fe735ca52d7f7ceb1b
The Guardian (Africa)
Southern Water apologises for catastrophic spill of plastic biobeads in Sussex
10/11/2025
‘It will never be forgiven’ : UN climate chief warns world to act or face disaster
10/11/2025
BBC chair apologises for Trump speech edit but defends corporation against bias claims
10/11/2025
Trump threatens BBC with legal action over edit of speech in documentary
10/11/2025
Typhoon aftermath and war commemoration : photos of the day – Monday
10/11/2025
War and truth-telling warrant reflection this Remembrance Day. That takes more than a minute | Paul Daley
10/11/2025