Is it true that … the harder you work out, the more you sweat ?
Sweat levels can be misleading, and factors such as age, sex, humidity and even your clothes all make a difference It seems like common sense: if you leave a fitness class looking as though you’ve just ridden a log flume, you’ve probably worked harder than if you’re barely glistening. But that’s (…)
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The Guardian (Africa)
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The Guardian (Africa)
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